Achieve Amazing results using Hypnosis to Sleep

Are you ready to start sleeping again? Our proven hypnosis for sleep method of improving sleep means you needn’t worry about finding hypnosis near you to find the hypnotherapy you need.

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(203) 816-0015

FORGET ALL YOU THINK YOU KNOW ABOUT SLEEP HYPNOSIS

Our mind’s programs are all about efficiency — habits built by repetition. But what happens when your new “habit” is insomnia, or a racing mind that keeps you from sleep at night? Hypnosis can adjust those sleep habits.

HOW DOES HYPNOTHERAPY HELP IMPROVE SLEEP?

Hypnosis can improve a number of aspects of your sleep. When you consider that hypnosis induces changes in your conscious and subconscious activity similar to sleep, it’s no wonder that it can be a helpful tool in changing your sleep habits.

Lack of sleep can lead to depression, anxiety, memory problems, a weakened immune system and more.

Busy schedules can be rough on all of us, regardless of age. That is all the more reason to consider ways of getting more sleep with hypnosis and improving the quality of your sleep (better, more restful sleep).

Our hypnotherapy approach helps you improve the quality and duration of your sleep each night, using hypnosis and other tools. We will:

Determine the cause of your sleep issues
Reduce the time you are awake
Increase the % of deep sleep each night
Create unique tools to help you long-term

Without outside help and tools like hypnosis to improve your sleep, it can seem like an impossible challenge. We can help you bring balance and control back into your life.

Take The First Step Towards Change

Hear What Our Clients Say About Hypnotherapy

Hypnosis for Sleep Quality

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Increase In Slow Wave Sleep

Slow Wave Sleep (SWS) is the deepest sleep and promotes brain plasticity and physical recovery.

Improved Sleep Duration

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Reduction In Time Spent Awake

Through the use of suggestion during the hypnotherapy session and the application of custom tools, you can fall asleep more quickly and sleep more soundly.

Children Lack Sleep

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And 35% Of Adults

Lack of sleep is becoming an epidemic and is linked to a number of mental issues, including anxiety, depression, memory and immune system issues.

EXPERIENCE & CERTIFICATION

Robert Barnett, C.Ht., CLC, PMP, MBA

With 30 Years Practice and Study in the art and science of Hypnosis and its ability to enhance lives, our experience and approach to hypnotherapy can help you quickly achieve your goals.

WHAT CLIENTS SAY ABOUT HYPNOSIS FOR SLEEP

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Sometimes it feels like it's been years since I've gotten a good night sleep. I guess it kind of has. I've tried various medications, but didn't like the results or side effects long-term. Robert's approach helped me to identify the causes of my sleep issues. He then developed a sleep process for me and gave me the tools to handle any particularly rough nights. Thankfully, I haven't had to use them, but it's great knowing I have them. Bottom line... I'm sleeping again and finally waking up rested. Thank you!

J.D.

SLEEPS SOUNDLY THANKS TO HYPNOSIS