Certified Hypnotherapist & LIFE COACH In COnnecticut

Hypnotherapy for Anxiety and Phobias in Connecticut

What “habit” are you ready to change today to reduce your anxiety or achieve more?


With our online approach to hypnotherapy, you won’t have to struggle with your anxiety, stress, or bad habits any longer. Our proven scientific method can also help you improve performance at work, school, and on the field while playing sports.

Hypnosis For Anxiety

By adjusting your response to stress, hypnotherapy can help you regain control of your anxiety.

Hypnosis For Sleep

The statistics prove that hypnotherapy can improve sleep patterns in both children & adults.

Hypnosis For Sports & Academics

Reduce anxiety & improve performance by removing barriers & enhancing physical & mental skills & abilities.

Hypnosis For Public Speaking

Enhance executive skills by encouraging your subconscious to support your focus & confidence.

Hypnosis For Habit Change

Learn how your subconscious can support rapid, lasting change of undesired emotional and behavioral habits.

Hypnosis For Smoking

90% of clients remain smoke free after 6 months, showing how effective a custom approach can be.

Hypnosis For Weight Loss

Your custom menu for success pairs hypnotherapy with other effective tools to ensure healthy, long-term success.

Hypnosis For Immunity

Hypnosis paired with other mind tools can naturally boost the immune system and defend against illness.

Hypnotherapy for Anxiety and Phobias in Connecticut 

Overcome your phobias, fears, and anxiety with our effective hypnotherapy services.

Certified Hypnotherapy for Anxiety, Phobias, and More 

Anxiety happens when your brain senses real or imagined danger. When you’re anxious, your brain reacts by pumping adrenaline through you preparing you to fight or flee. While being anxious is normal, it can become debilitating and diminish your quality of life.

Luckily, you can eliminate it through our hypnotherapy services. Our hypnosis treatment will induce a state of relaxation similar to the feeling that comes to you before you go to sleep. With proper guidance, our hypnotherapist will empower you to respond differently to anxiety triggers. We’ll also help you retrain your brain to stop inappropriately pumping adrenaline.

[Book a Free Consultation]

Comprehensive Hypnotherapy Solutions for Emotional and Behavioral Change

Hypnotherapy for Phobia

Phobias are irrational fears. If you’re tired of feeling fearful or overwhelmed in situations where you consciously know you’re safe, we can help you. Our hypnotherapy, CT will help you get to the root of your phobias so you can calmly react to them.

Hypnotherapy for Panic Attacks

Got panic attacks? When you have a panic attack, you experience overwhelming anxiety and fear. It makes you feel dizzy, unable to breathe, and sick to the stomach. You may feel like you are going crazy or about to die. Our hypnosis treatment will help you deal more effectively with the debilitating effects of a panic attack so you can cope better with the condition.

Hypnotherapy for Social Anxiety

Social anxiety can make you feel uncomfortable in everyday situations, like meeting new people, speaking with friends, or even eating in front of others. This can affect your day-to-day experiences. Our hypnosis for anxiety will help the fear subside to easily manageable levels, making social interactions feel more normal.

Hypnotherapy for Driving Anxiety

Our hypnosis for driving anxiety will help you turn any negative feelings you may experience towards driving into positive ones.

How Our Process Works

Step 1: Book a Consultation

Schedule a free consultation to discuss your experiences with anxiety, its causes, and how hypnotherapy will benefit you.

Step 2: Create a Treatment Plan

Based on your assessment, our hypnotherapist will craft a customized treatment plan that suits the type of anxiety you’re experiencing.

Step 3: Start Hypnotherapy

Our hypnotherapist will provide you with tools to support your success in living an anxiety-free life.

Why Choose Us? 

Unmatched Experience

Our hypnotherapist has 30 years of practice and study in the art and science of hypnosis so you can trust them with the ability to enhance your life. We work to ensure you get rid of your anxiety and enjoy life more.

Customized Treatments

We understand each person experiences anxiety differently. This is why we offer a personalized hypnotherapy treatment rather than a cookie-cutter approach for each of our clients. 

Proven Results

Our clients’ testimonials are proof of the great work we do during our hypnotherapy sessions.

Hypnotherapy Near Me: Eliminate Anxiety and Take Control of Your Life

Is anxiety affecting your quality of life? Our anxiety hypnotherapy will help you find healthier ways of dealing with your anxiety and regain control of your life. Call us today to learn more about our services: 203-816-0015. 

[Book a Free Consultation] 


Our approach to online hypnotherapy combines tools from the latest research in neuroscience, including cognitive behavioral therapy techniques, with multiple hypnotic modalities to shape the subconscious into your most powerful ally for change.

Hypnosis is a naturally occurring state that many enter into multiple times throughout the day. If you’ve ever found yourself engrossed in a movie, experiencing the feelings of characters on screen emotionally, and perhaps even physically — you’ve experienced hypnosis. If you’ve ever drifted into a daydream and then snapped back into the present wondering where the last few moments went — you’ve experienced hypnosis. Each night we enter and exit sleep, a Hypnotic-like state bookends our experience.

As you can see, there is no question as to whether or not someone CAN be hypnotized. The only question is, how can we best use the state of hypnosis as a therapeutic tool to address the existing (obsolete) subconscious programming? How can we develop a custom approach to successfully align your subconscious to your conscious intentions? When we achieve this alignment, the possibilities of self-improvement are virtually endless.

With this complete approach, success is the only possible outcome.

Hypnosis for Weight Loss

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As Effective As Diet Alone

In multiple studies, our approach has been twice as effective as diet alone.

Hypnosis for Sleep

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Increase In Slow Wave Sleep

Slow Wave Sleep (SWS) is the deepest sleep and promotes brain plasticity and physical recovery.

Hypnosis for Smoking

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Still Smoke Free After 6 Mnths

Like so many habits, smoking is so much more than a chemical addiction. Our approach addresses your underlying cause.


Robert Barnett, C.Ht., CLC, PMP, MBA

About Your Hypnotherapist

I’ve been studying and practicing hypnosis for over 30 years. Needless to say, my experience is vast in the field. I’ve always taken a pragmatic approach to hypnotherapy and have leaned toward the scientific side of the “art.” For much of my life, it’s a tool I’ve only leveraged personally and with family and friends to help them achieve goals. Prior to beginning my career as a hypnotherapist, I spent 20 years working in marketing and sales for a broad range of consumer brands… professionally influencing minds with great success in a vastly different sense.

With modern Neuroscience confirming my own experiences with the mind’s incredible ability to manipulate life’s outcomes, I felt it the perfect time to shift careers and share my unique perspective on how hypnotherapy can help you achieve more in virtually any aspect of your life.

I’ve carefully selected areas of specialty that blend my professional and personal life experience and create the perfect recipe to support your growth — as evidenced below!


Robert Barnett C.Ht., CLC, PMP, MBA

With 30 Years Practice and Study in the art and science of Hypnosis and its ability to enhance lives, our experience and approach to hypnotherapy can help you quickly achieve your goals.



Your mind is an efficiency machine — habits built from repetition meant to contribute to your safety and well-being.

That’s right — your anxiety, insomnia, phobia, smoking habit, weight gain — all mind programs that existed at some point in some way to improve your life.

As we get older, many of these programs become obsolete, but nobody is organizing the “hard drive”, and our mind’s filter no longer allows the same ease of plasticity.

Enter the solution of hypnosis… the obsolete habits will remain unchanged and controlling unless we intervene with an approach like hypnotherapy to update them.

More questions? Check our F.A.Q. or call 203-816-0015