Executives & professionals
Founders, executives, sales leaders and professionals who want composure, focus and follow-through when it counts.
Certified hypnotherapist & performance coach
Private one-on-one coaching by Zoom for people and teams who perform under pressure. Led by Robert Barnett, C.Ht., PMP, MBA, with 35+ years of experience. Based in Trumbull, CT, working worldwide.
Book my free consultation ↗20 minutes · No cost · No obligation
Work directly with Robert BarnettCertified Hypnotherapist · C.Ht., PMP, MBA

Free 20-minute consultation
No cost · No obligation · By phone
In short: High Performance Hypnotherapy is the practice of Robert Barnett, C.Ht., PMP, MBA, a certified hypnotherapist and performance coach in Trumbull, Connecticut. He helps executives, professionals, athletes and teams build focus, composure and confidence under pressure through private coaching with hypnosis, delivered one-on-one by Zoom anywhere in the world.
Who we work with
Choose the path that fits you. Each page explains the approach, what to expect and how to start.
Founders, executives, sales leaders and professionals who want composure, focus and follow-through when it counts.
Competitive athletes of all levels who want a stronger mental game, in any sport.
Group seminars and team training on sales performance, resistance to process and engagement, on site or by Zoom.
Based in Trumbull, willing to travel.
Local to Fairfield County? Robert is based in Trumbull and works with clients across Connecticut and worldwide.
Hypnosis in Fairfield County, CT ↗How it works
A simple, private process, one-on-one by Zoom.
A 20-minute phone call about what is happening and what you want to change.
Goals and a plan built around your role, sport or team, and your schedule.
Hypnosis and practical coaching tools, by Zoom, wherever you are.
You apply it in the moments that matter, with support between sessions.
Most clients start with the 5+2 Performance Program: five private Zoom sessions over 12 weeks plus two weeks of follow-up support, tailored after your free consultation. See program details.
Why Robert
Robert has practiced hypnosis for 35+ years and takes a pragmatic, science-minded approach. Before becoming a hypnotherapist, he spent 20 years in marketing and sales for consumer brands, so he understands pressure, targets and performance from the business side.
He holds a PMP and MBA, and has presented in corporate settings and performed live music in front of audiences of all sizes, an estimated 100,000 people or more.
Watch
A short introduction to how we work with executives.
Individual experiences vary and results are not guaranteed. Coaching with hypnosis is not medical or mental health treatment.
Free consultation
We start with a short phone call about what is happening and what you want to change, what you want to change, and whether this is a fit. No cost, no obligation. Sessions are then held one-on-one by Zoom.
Consultations by phone. Sessions by Zoom, worldwide. Based in Trumbull, CT.

Perform under pressure
Whether the pressure is a boardroom, a big presentation or a championship, the mental side decides more than most people expect. We train it.
In their words
High Performance Hypnotherapy has 65+ five-star reviews on Google. The three below are quoted as posted on Google and are from clients working on related challenges. Individual experiences vary and results are not guaranteed.
“I am a huge skeptic and did not think that hypnotherapy would work for me, but I was wrong. Robert is an amazing coach and his cognitive behavioral and hypnosis techniques have had a profoundly positive impact on my life. I am achieving new heights in my career as a result of leaving old beliefs in the past.”
Professional client, Google review, 5 stars
“In just a few sessions, I feel more aware and excited about the situations that previously caused me tension and stress. It’s incredibly empowering.”
Coaching client, Google review, 5 stars
“His sessions have been incredibly effective in helping me work through my anxiety. Robert’s calm and supportive approach made me feel at ease, and his techniques have genuinely made a difference in my daily life.”
Coaching client, Google review, 5 stars
More client stories are on our client reviews page.

Meet your mental coach
Robert Barnett is a certified hypnotherapist (C.Ht.) with a PMP and an MBA, and a certified sales coach. With 35+ years of hypnosis experience and a corporate background in strategy, leadership and performance optimization, he brings together performance psychology and real-world leadership expertise. He has worked with entrepreneurs, executives and competitive athletes to eliminate mental friction and turn insight into action. He does not just tell you what to do. He helps you remove what has been stopping you from doing it. He also brings a personal view of the problem: performance anxiety that began with a childhood solo and grew through years of competitive sports taught him how pressure works from the inside. Learn more about Robert.
Common questions
It is private coaching that combines practical mental performance tools with hypnosis, a natural state of focused attention, to help you change habits of thought and reaction that hold back your performance. It builds focus, composure and confidence under pressure.
Executives, entrepreneurs, sales leaders and professionals, competitive athletes of all levels, students and exam candidates, and teams and organizations that want group seminars or team training.
Yes. You stay aware and in control throughout, and nobody can make you do anything you do not want to do. Hypnosis feels like a deeply relaxed, focused state, similar to the calm just before falling asleep.
No. This is performance coaching that uses hypnosis. It is not medical or mental health treatment and does not replace care from a licensed professional. Results vary and are not guaranteed.
Sessions are private and one-on-one by Zoom, so you can work with Robert from anywhere in the world. Robert is based in Trumbull, Connecticut, and in-person sessions can sometimes be arranged for local clients who ask.
Most clients start with the 5+2 Performance Program: five private Zoom sessions over 12 weeks plus two weeks of follow-up support. The plan is tailored after your free consultation.
Program pricing is on the pricing page, and we will go over the right fit on your free consultation. Team seminars and training are quoted after a short scoping call.
Yes. Robert leads group seminars and team training on sales performance, resistance to process and engagement, on site anywhere or live by Zoom.
Yes. Coaching helps professionals and students stay calm, focus while studying and think clearly on exam day. It does not replace studying.
A 20-minute phone call about what is happening and what you want to change, and whether this approach is a fit. There is no cost or obligation.
Robert Barnett, C.Ht., PMP, MBA, is a certified hypnotherapist and performance coach with 35+ years of hypnosis experience, based in Trumbull, Connecticut. He spent 20 years in marketing and sales for consumer brands before becoming a hypnotherapist.
Free consultation
Call (203) 816-0015 or request your free 20-minute phone consultation. You can also contact us here.
Book my free consultation ↗