Who Was the Hypnotist / Hypnotherapist on Anna & Raven?
(It was Robert Barnett of High Performance Hypnotherapy)
If you heard a segment about hypnosis on the Anna & Raven Morning Show and were curious about the guest expert… that was me — Robert Barnett, certified hypnotherapist and mindset coach. Discover how hypnosis and mental coaching are helping people reduce anxiety, overcome procrastination, and build confidence fast.
On air, I shared how hypnosis isn’t stage magic — it’s mental training used by high performers, anxious professionals, and everyday people who feel stuck. I talked about how the right techniques can rewire anxiety, boost confidence, and break old habits faster than traditional talk therapy.
If you’re feeling overwhelmed, stuck, or burned out, you’re not alone. Here’s a quick recap of what we discussed, and how you can get started.
This Is for You If:
Maybe you heard me on Anna & Raven and thought… “Wait, this sounds like me.”
You’re successful in some ways — but there’s a part of life where you feel blocked. Maybe it’s:
Anxiety and ovethinking you can’t shake or a habit you can’t break
Pressure that kills your performance
You talk yourself out of opportunities
You want to perform better, feel calmer, or finally take control
These are the exact things I help people solve every day — and that I talked about live on the Anna & Raven Show.
This isn’t years of talking in circles. It’s a powerful blend of hypnosis, visualization, cognitive tools, and mental coaching that helps rewire how you think, feel, and perform.
Many people I work with have already tried other approaches. But this is what finally sticks.
Most coaching stops at the surface. We go deeper—into the subconscious patterns that drive performance, stress, and self-sabotage.
It’s not just about knowing what to do—it’s about actually doing it, consistently and confidently.
Identify your opportunities and challenges individually or through peer review
1. Identify your opportunities and challenges individually or through peer review
2. Develop a plan that identifites the most efficient strategies to support improvement
3. Provide tools and coaching to rapidly support the implementation of those strategies
Provide tools and coaching to rapidly support the implementation of those strategies
Develop a plan that identifites the most efficient strategies to support improvement
Anxiety relief tools you can use immediately
Hypnosis recordings tailored to your goals
Mental strategies for focus and follow-through
Confidence that holds up under pressure
Support from someone who’s helped thousands of people just like you
Whether you want more control in daily life, better performance at work, or freedom from procrastination and fear, I can help.
Client Wins
“I went from anxious and overwhelmed to calm and confident within weeks. Robert’s process really works.” – Client, 2023
“The hypnosis sessions helped me get out of my own way and finally perform at my best.” – Executive Client
“This isn’t therapy. It’s better.” – Entrepreneur
Q: Who was the hypnosis guest on Anna & Raven?
A: Robert Barnett, certified hypnotherapist and founder of High Performance Hypnotherapy, based in Connecticut (offering services globally).
Q: What did he talk about?
A: Robert shared how hypnosis can help with anxiety, motivation, confidence, and performance. He explained how hypnosis works and gave tools for listeners to try.
Q: How do I work with him?
A: You can book a free consult to discuss options ranging from comprehsive one-on-one performance programs to downloadable self-directed courses for asynchronous learning.
Q: Does hypnosis actually work?
A: Yes — thousands of clients have used Robert’s tools to get real results in just weeks.
Q: Is this available outside CT?
A: Yes, Robert works via Zoom with clients around the country and internationally.
With over 35 years of hypnosis experience and a corporate background in strategy, leadership, and performance optimization, Robert brings together performance psychology and real-world leadership expertise. He’s worked with entrepreneurs, executives, and elite athletes to eliminate mental friction and turn insight into action.
He doesn’t just tell you what to do—he helps you remove what’s been stopping you from doing it.
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Frequently Asked Questions
Q1: How is this different from therapy or coaching?
A: This work targets your subconscious—where behavior, emotion, and habit are formed. Combined with strategic coaching, it’s a complete mental performance upgrade.
Q2: Do I need to know anything about hypnosis?
A: No. You’ll be guided every step of the way. It’s deeply relaxing, safe, and grounded in decades of results.
Q3: Can this help with burnout or overwhelm?
A: Absolutely. Many clients come in feeling stuck, anxious, or overstretched—and leave with renewed focus and resilience.
